Contact
Say hello. Send the draft.
Give me as much or as little context as feels right. One real person reads every message — usually within 24 hours on weekdays.
Follow @heytextmefirstIf you're in crisis
This isn't emergency support. If you're in immediate danger, please contact your local emergency services or a crisis line — in the US, you can call or text 988 for the Suicide & Crisis Lifeline.